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Grits and Cream of Wheat are equally prevalent breakfast staples, but Lots of people don’t recognize that they’re actually fairly distinctive.
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Oatmeal, on one other hand, is significant in fiber and offers much more magnesium and zinc than Cream of Wheat. In addition, it has less energy for every serving than Cream of Wheat. Ultimately, it’s vital that you take into account your personal nutritional requirements when determining which to decide on.
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No, grits are not only ground up corn. Grits are made out of ground corn, normally from less sweet, starchy varieties usually generally known as dent corn. Grits is usually created from both yellow or white corn and so are ready by boiling them in drinking water right up until they become thick and creamy like porridge.
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Based on the variety of grits used, they may be served to be a savory breakfast dish, or sweetened with sugar or honey for just a dessert.
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